From Milk to Table: How to Feed a Baby


From Milk to Table: How to Feed a Baby


Feeding your baby their first table foods is a project. What and how to feed them, worries about allergies or creating a picky eater—it can be overwhelming to know how to start and follow through!

Our class, "From Milk to Table," offers practical tools, evidence-based advice, and examples from panelists on how to introduce your baby to the wonderful world of table foods. We cover:

  • Infant nutrition
  • Different philosophies of food introduction
  • When to start and signs of readiness
  • Safety--high chairs, choking, current guidelines on introducing high allergen foods

Day and time: Sunday, Dec. 4th, 10am
Location: Center for Birth, 1500 Eastlake Ave. E, Seattle
Cost: $20

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